WILD YAK EXPEDITIONS' TREKKING PHILOSOPHY
WILD YAK EXPEDITIONS is focusing on small group sizes of 4 to 6 participants only for this trek because our experience have found this to be the best way to have a successful Trip while providing excellent services. Furthermore, it creates a pleasant ambiance within the Group, including an exchange of cultures and traditions with our local Team.
Last but not least, WILD YAK EXPEDITIONS’ focus on small groups permits more flexibility and support to the participants individually.
ACCOMMODATION & MEALS
Lhasa: we stay in 3-star hotels on a sharing basis, including breakfast. Depending on availability, single rooms can be booked upon request at an additional cost. All the diners are served in excellent Chinese Tibetan restaurants in town where you can enjoy traditional Chinese and Tibetan cuisine. Lunches respectively need pay by our own.
All transportation in Tibet are done by private jeep.
Kathmandu: we stay in superior hotels: Tibet International and Yak & Yeti on a sharing basis, including breakfasts and dinners. Depending on availability, single rooms can be booked upon request at an additional cost. All dinners are served in excellent restaurants in town where you can enjoy various types of cuisine, from the typical Nepali, Thai, and even steaks and Italian meals. Each restaurant has been screened by WILD YAK EXPEDITIONS' representatives to ensure that it is of suitable quality for our Guests.
During our Trekking: according to our itinerary, at some specific defined places, we settle a campsite and enjoy the meals prepared by our Kitchen Team. The tents are provided by WILD YAK EXPEDITIONS on a sharing basis. Each member has to bring his/her own sleeping bag; we provide you a individual mattress and a thin isolation mattress for the surface of the entire sleeping tent.
Considering the roughness of the landscape and the hygienic conditions, WILD YAK EXPEDITIONS provides the Group with its own Cook, kitchen tent, sleeping tents, dining tent and toilet tent with the necessary staff to serve us delicious dishes and drinks. You can enjoy espresso coffee, a selection of teas, as well as Italian, Tibetan and local cuisines except while crossing the passes.
Packages lunch are given on some days. For our clients’ convenience, considering the remoteness of the region, WILD YAK EXPEDITIONS provides the lightening for the dining and kitchen tents and solar batteries charging facilities at disposal of the participants.
During our tour in Tibet, we stay in the lodges (small traditional mountain guesthouses) that are recommended by WILD YAK EXPEDITIONS as per defined itinerary destination. Please be aware that single rooms are not available.
The entire restaurant serves mainly typical variety of Chinese and Tibetan cuisines. Please note that the beverages are on each participant’s own charge.
Your safety is of supreme concern while traveling with WILD YAK EXPEDITIONS. In case of emergency, the group has a four (4)-litre oxygen bottle with a mask and regulator, along with a first aid kit.
OUR WILD YAK TEAM
The success of our Kailash Trek depends on both the personal condition of each participant and the experience of our Team. WILD YAK EXPEDITIONS’ Team has been carefully selected according to their experience in the specific environment and personal aptitudes. Our Team is thus highly experienced, skilled, trained, courteous and helpful.
WILD YAK EXPEDITIONS’ is proud to support our local staff by providing them with a fair salary, encouraging them to take mountaineering workshops, wilderness first aid training, environmental preservation courses, garbage management, team leadership, and language refreshers on a regular basis.
Trekking Guide and his role: WILD YAK EXPEDITIONS’ Trekking Guide is a professional government-trained Guide with experience in guiding and trekking around the Himalaya, including first aid training and deep knowledge about the local flora, fauna and general environment preservation. Our Trekking Guide leads you all the way through the trekking while giving you interesting information about the mountains, culture, traditions and landscapes. He will help as an interpreter with the local populations. He is ensuring your safety and is checking your needs throughout the trail, and to the top of the pass, monitoring symptoms of high altitude sickness. Our Trekking Guide plays a vital role in taking care of our member's needs, supervising the Group and porters, and assuring the safety requirements. He also makes sure that the rubbish is properly managed and the trail is kept clean throughout the whole trekking Trip. WILD YAK EXPEDITIONS will be frequently informed about the Group during the entire trekking experience.
Our Assistant guide: has also a government licence but must work as an assistant guide during some time in order to become a company approved Trekking Guide. He assists our Trekking Guide with all major duties, ensuring the safety and checking that the performance of the Group runs smoothly.
Our Kitchen Team: is composed of a cook and kitchen boys (depending the number of participants). Its role is to provide excellent food to the members, by respecting the fundamental principles of hygiene and ensure that the campsite is comfortable. The kitchen boy(s) is/are assisting the cook by cleaning the dishes, getting the water and ensuring that the campground is kept clean. The Cook manages the campsite while the participants are on the mountain.
Pre-Training before Trek
Trekking is good for everyone! A daily walk in a beautiful landscape with a consumption of significant volumes of water, chatting with local people and understanding the culture, observing your body limits, all combine to make many healthier your body and mind than they ever have been before.
Before you embark for your Kailash Trekking, WILD YAK EXPEDITIONS recommends a regular aerobic exercise including some stretching exercises for a couple of hours per week. Ideally you should concentrate on cardiovascular fitness, building an excellent stamina and undertake a bit of strength training to be more efficient in the mountains. It is worth to go for at least once a week for a 3 to 4 hour hike, which familiarizes already your body to sustain the long-time effort in the Himalaya. The fitter you are, the faster and more easily you will get the trail, acclimatise and enjoy the trekking days.
WILD YAK EXPEDITIONS proposes a simple grading system that gives you a first idea of the difficulties of the Trekking for which you might apply and enables you to determine which is the best for you.
KAILASH Trek: Moderate
A moderate trekking grade takes into account the following factors:
- An altitude up to 5500 m above sea level
- An average trail inclination of about 30%-45%; some sections may consist of loose, sandy, gravel ground and boulders
- An average of 400 to 800 elevation ascent a day (especially when crossing passes)
- The capacity to walk easily on glacier moraines
- A trail, which may be rough paved, loose dirt, slippery, in landslide area, icy or snowy (on some parts you might be assisted by the guides)
- The aptitude to walk at least 4-7 hours per day (longer days when crossing the passes 8-9 hrs.)
It requires the following skills from each participant:
- A good stamina, to be able to walk during several hours at a sustained walking pace in a high altitude environment during several subsequent days
- You are familiar with assessing obstacles and hazards along the trail, walk confident (depending on the trail conditions, you may need some help in certain sections, especially while crossing the passes)
- You are able to carry a small personal backpack (about 35 litres)