{"id":6637,"date":"2020-03-24T10:23:54","date_gmt":"2020-03-24T10:23:54","guid":{"rendered":"https:\/\/wildyakexpeditions.com\/?p=6637"},"modified":"2025-04-01T05:21:15","modified_gmt":"2025-04-01T05:21:15","slug":"la-vie-au-camp-de-base","status":"publish","type":"post","link":"https:\/\/wildyakexpeditions.com\/fr\/la-vie-au-camp-de-base\/","title":{"rendered":"LA VIE AU CAMP DE BASE"},"content":{"rendered":"<p><strong>COMMENT SE DEROULENT LES JOURNEES AU CAMP DE BASE<\/strong><\/p>\n<p><em><strong>Camp de base du Manaslu \u00e0 4780 m\u00e8tres<\/strong><\/em><\/p>\n<p>Cela fait des mois que vous vous pr\u00e9parez pour votre objectif. Dans un coin de votre esprit, vous vous demandez ce que vous allez faire durant ces longues journ\u00e9es d\u2019attente, une fois le Camp de Base atteint.<\/p>\n<p>La vie au Camp de Base d\u2019une exp\u00e9dition sur un sommet de plus de 7000 m\u00e8tres est un moment particulier dans la vie de chacun. Il faut savoir \u00eatre patient. Pouvoir organiser ses journ\u00e9es au gr\u00e9 de la m\u00e9t\u00e9o et du processus d\u2019acclimatation. En r\u00e8gle g\u00e9n\u00e9rale, elles sont en premier lieu rythm\u00e9es par les trois repas principaux concoct\u00e9s par le chef de cuisine. Ensuite, il y a les petites occupations personnelles\u00a0: faire sa toilette, mettre de l\u2019ordre dans sa tente, capter les rayons du soleil pour faire s\u00e9cher une \u00e9ventuelle lessive, scrupuleusement organiser le mat\u00e9riel \u00e0 prendre pour les prochaines rotations aux camps d\u2019altitude et si les conditions m\u00e9t\u00e9orologiques le permettent, tenter de prendre une douche ou de se laver les cheveux\u00a0!<\/p>\n<p>Il y a ceux qui encha\u00eenent les visites aupr\u00e8s des autres \u00e9quipes. Les discussions au sujet de la montagne, de la m\u00e9t\u00e9o et des pr\u00e9c\u00e9dentes exp\u00e9riences de chacun sont parfois anim\u00e9es. Avec le temps, le m\u00e9lange de nationalit\u00e9s mais \u00e9galement de niveaux rendent les ambiances particuli\u00e8res. Le but est le m\u00eame pour tous, mais le chemin pour y arriver diff\u00e9rent pour chacun.<\/p>\n<p>Il y a des jours o\u00f9 le soleil est pr\u00e9sent, vous vous sentez en pleine forme et rien peut \u00e9branler votre \u00e9tat d\u2019esprit optimiste. Et d\u2019autres jours, o\u00f9 le simple fait de se lever, d\u2019entendre la pluie sur la devanture de la tente, d\u2019aller aux toilettes le souffle court ou d\u2019entendre les pr\u00e9visions m\u00e9t\u00e9orologiques pour les jours \u00e0 venir sans am\u00e9lioration pr\u00e9vue, et le temps semble soudain plus long\u2026<\/p>\n<p>Quoi qu\u2019il en soit, il faut savoir \u00eatre patient, rester optimiste, ne pas tomber malade et bien manger pour \u00eatre pr\u00eat le jour J\u00a0!<\/p>\n<p><strong>WILD YAK EXPEDITIONS propose pour 2020 des ascensions in\u00e9dites du Cho Oyu, Manaslu et Ama Dablam. Avec une pr\u00e9paration ad\u00e9quate et un peu de chance, rien n\u2019est impossible\u00a0!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>COMMENT SE DEROULENT LES JOURNEES AU CAMP DE BASE Camp de base du Manaslu \u00e0 4780 m\u00e8tres Cela fait des mois que vous vous pr\u00e9parez pour votre objectif. Dans un coin de votre esprit, vous vous demandez ce que vous allez faire durant ces longues journ\u00e9es d\u2019attente, une fois le Camp de Base atteint. La [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[39,11],"tags":[],"class_list":["post-6637","post","type-post","status-publish","format-standard","hentry","category-uncategorized-fr-2","category-non-classifiee"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>LA VIE AU CAMP DE BASE - Wild Yak Expeditions<\/title>\n<meta name=\"description\" content=\"&quot;D\u00e9couvrez la vie au Camp de Base du Manaslu : patience, acclimatation et organisation rythment le quotidien avant l\u2019ascension. Vivez l\u2019exp\u00e9rience avec Wild Yak Expeditions !&quot;\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wildyakexpeditions.com\/fr\/la-vie-au-camp-de-base\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LA VIE AU CAMP DE BASE\" \/>\n<meta property=\"og:description\" content=\"&quot;D\u00e9couvrez la vie au Camp de Base du Manaslu : patience, acclimatation et organisation rythment le quotidien avant l\u2019ascension. Vivez l\u2019exp\u00e9rience avec Wild Yak Expeditions !&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wildyakexpeditions.com\/fr\/la-vie-au-camp-de-base\/\" \/>\n<meta property=\"og:site_name\" content=\"Wild Yak Expeditions\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/wildyakexpeditions\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-24T10:23:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-01T05:21:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wildyakexpeditions.com\/wp-content\/uploads\/2021\/01\/c.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"833\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Norbu\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/wildyakexpeditions.com\\\/fr\\\/la-vie-au-camp-de-base\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wildyakexpeditions.com\\\/fr\\\/la-vie-au-camp-de-base\\\/\"},\"author\":{\"name\":\"Norbu\",\"@id\":\"https:\\\/\\\/wildyakexpeditions.com\\\/fr\\\/#\\\/schema\\\/person\\\/b5fe47629e92627ebc2ee5881b3eb54e\"},\"headline\":\"LA VIE AU CAMP DE BASE\",\"datePublished\":\"2020-03-24T10:23:54+00:00\",\"dateModified\":\"2025-04-01T05:21:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/wildyakexpeditions.com\\\/fr\\\/la-vie-au-camp-de-base\\\/\"},\"wordCount\":411,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/wildyakexpeditions.com\\\/fr\\\/#organization\"},\"articleSection\":[\"2020 Blog\",\"Old Blogs\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/wildyakexpeditions.com\\\/fr\\\/la-vie-au-camp-de-base\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/wildyakexpeditions.com\\\/fr\\\/la-vie-au-camp-de-base\\\/\",\"url\":\"https:\\\/\\\/wildyakexpeditions.com\\\/fr\\\/la-vie-au-camp-de-base\\\/\",\"name\":\"LA VIE AU CAMP DE BASE - Wild Yak Expeditions\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wildyakexpeditions.com\\\/fr\\\/#website\"},\"datePublished\":\"2020-03-24T10:23:54+00:00\",\"dateModified\":\"2025-04-01T05:21:15+00:00\",\"description\":\"\\\"D\u00e9couvrez la vie au Camp de Base du Manaslu : patience, acclimatation et organisation rythment le quotidien avant l\u2019ascension. Vivez l\u2019exp\u00e9rience avec Wild Yak Expeditions !\\\"\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/wildyakexpeditions.com\\\/fr\\\/la-vie-au-camp-de-base\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/wildyakexpeditions.com\\\/fr\\\/la-vie-au-camp-de-base\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/wildyakexpeditions.com\\\/fr\\\/la-vie-au-camp-de-base\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/wildyakexpeditions.com\\\/fr\\\/?lang=fr\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"LA VIE AU CAMP DE BASE\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/wildyakexpeditions.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/wildyakexpeditions.com\\\/fr\\\/\",\"name\":\"Wild Yak Expeditions\",\"description\":\"Small Group trekking and Expeditions\",\"publisher\":{\"@id\":\"https:\\\/\\\/wildyakexpeditions.com\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/wildyakexpeditions.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/wildyakexpeditions.com\\\/fr\\\/#organization\",\"name\":\"Wild Yak Expeditions\",\"url\":\"https:\\\/\\\/wildyakexpeditions.com\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/wildyakexpeditions.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/wildyakexpeditions.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/site-logo.png\",\"contentUrl\":\"https:\\\/\\\/wildyakexpeditions.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/site-logo.png\",\"width\":641,\"height\":167,\"caption\":\"Wild Yak Expeditions\"},\"image\":{\"@id\":\"https:\\\/\\\/wildyakexpeditions.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/wildyakexpeditions\\\/\",\"https:\\\/\\\/www.instagram.com\\\/wild_yak_expeditions\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@wildyakexpeditions9795\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/wildyakexpeditions.com\\\/fr\\\/#\\\/schema\\\/person\\\/b5fe47629e92627ebc2ee5881b3eb54e\",\"name\":\"Norbu\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a6a797d477f25588ec6ebd69c10c591832895a46e9a86a8082da75ed1c68667b?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a6a797d477f25588ec6ebd69c10c591832895a46e9a86a8082da75ed1c68667b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a6a797d477f25588ec6ebd69c10c591832895a46e9a86a8082da75ed1c68667b?s=96&d=mm&r=g\",\"caption\":\"Norbu\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"LA VIE AU CAMP DE BASE - Wild Yak Expeditions","description":"\"D\u00e9couvrez la vie au Camp de Base du Manaslu : patience, acclimatation et organisation rythment le quotidien avant l\u2019ascension. Vivez l\u2019exp\u00e9rience avec Wild Yak Expeditions !\"","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/wildyakexpeditions.com\/fr\/la-vie-au-camp-de-base\/","og_locale":"fr_FR","og_type":"article","og_title":"LA VIE AU CAMP DE BASE","og_description":"\"D\u00e9couvrez la vie au Camp de Base du Manaslu : patience, acclimatation et organisation rythment le quotidien avant l\u2019ascension. Vivez l\u2019exp\u00e9rience avec Wild Yak Expeditions !\"","og_url":"https:\/\/wildyakexpeditions.com\/fr\/la-vie-au-camp-de-base\/","og_site_name":"Wild Yak Expeditions","article_publisher":"https:\/\/www.facebook.com\/wildyakexpeditions\/","article_published_time":"2020-03-24T10:23:54+00:00","article_modified_time":"2025-04-01T05:21:15+00:00","og_image":[{"width":833,"height":1000,"url":"https:\/\/wildyakexpeditions.com\/wp-content\/uploads\/2021\/01\/c.jpg","type":"image\/jpeg"}],"author":"Norbu","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/wildyakexpeditions.com\/fr\/la-vie-au-camp-de-base\/#article","isPartOf":{"@id":"https:\/\/wildyakexpeditions.com\/fr\/la-vie-au-camp-de-base\/"},"author":{"name":"Norbu","@id":"https:\/\/wildyakexpeditions.com\/fr\/#\/schema\/person\/b5fe47629e92627ebc2ee5881b3eb54e"},"headline":"LA VIE AU CAMP DE BASE","datePublished":"2020-03-24T10:23:54+00:00","dateModified":"2025-04-01T05:21:15+00:00","mainEntityOfPage":{"@id":"https:\/\/wildyakexpeditions.com\/fr\/la-vie-au-camp-de-base\/"},"wordCount":411,"commentCount":0,"publisher":{"@id":"https:\/\/wildyakexpeditions.com\/fr\/#organization"},"articleSection":["2020 Blog","Old Blogs"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/wildyakexpeditions.com\/fr\/la-vie-au-camp-de-base\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/wildyakexpeditions.com\/fr\/la-vie-au-camp-de-base\/","url":"https:\/\/wildyakexpeditions.com\/fr\/la-vie-au-camp-de-base\/","name":"LA VIE AU CAMP DE BASE - Wild Yak Expeditions","isPartOf":{"@id":"https:\/\/wildyakexpeditions.com\/fr\/#website"},"datePublished":"2020-03-24T10:23:54+00:00","dateModified":"2025-04-01T05:21:15+00:00","description":"\"D\u00e9couvrez la vie au Camp de Base du Manaslu : patience, acclimatation et organisation rythment le quotidien avant l\u2019ascension. Vivez l\u2019exp\u00e9rience avec Wild Yak Expeditions !\"","breadcrumb":{"@id":"https:\/\/wildyakexpeditions.com\/fr\/la-vie-au-camp-de-base\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/wildyakexpeditions.com\/fr\/la-vie-au-camp-de-base\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/wildyakexpeditions.com\/fr\/la-vie-au-camp-de-base\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/wildyakexpeditions.com\/fr\/?lang=fr"},{"@type":"ListItem","position":2,"name":"LA VIE AU CAMP DE BASE"}]},{"@type":"WebSite","@id":"https:\/\/wildyakexpeditions.com\/fr\/#website","url":"https:\/\/wildyakexpeditions.com\/fr\/","name":"Wild Yak Expeditions","description":"Small Group trekking and Expeditions","publisher":{"@id":"https:\/\/wildyakexpeditions.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wildyakexpeditions.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/wildyakexpeditions.com\/fr\/#organization","name":"Wild Yak Expeditions","url":"https:\/\/wildyakexpeditions.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/wildyakexpeditions.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/wildyakexpeditions.com\/wp-content\/uploads\/2024\/05\/site-logo.png","contentUrl":"https:\/\/wildyakexpeditions.com\/wp-content\/uploads\/2024\/05\/site-logo.png","width":641,"height":167,"caption":"Wild Yak Expeditions"},"image":{"@id":"https:\/\/wildyakexpeditions.com\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/wildyakexpeditions\/","https:\/\/www.instagram.com\/wild_yak_expeditions\/","https:\/\/www.youtube.com\/@wildyakexpeditions9795"]},{"@type":"Person","@id":"https:\/\/wildyakexpeditions.com\/fr\/#\/schema\/person\/b5fe47629e92627ebc2ee5881b3eb54e","name":"Norbu","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/a6a797d477f25588ec6ebd69c10c591832895a46e9a86a8082da75ed1c68667b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a6a797d477f25588ec6ebd69c10c591832895a46e9a86a8082da75ed1c68667b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a6a797d477f25588ec6ebd69c10c591832895a46e9a86a8082da75ed1c68667b?s=96&d=mm&r=g","caption":"Norbu"}}]}},"_links":{"self":[{"href":"https:\/\/wildyakexpeditions.com\/fr\/wp-json\/wp\/v2\/posts\/6637","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wildyakexpeditions.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wildyakexpeditions.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wildyakexpeditions.com\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/wildyakexpeditions.com\/fr\/wp-json\/wp\/v2\/comments?post=6637"}],"version-history":[{"count":1,"href":"https:\/\/wildyakexpeditions.com\/fr\/wp-json\/wp\/v2\/posts\/6637\/revisions"}],"predecessor-version":[{"id":35196,"href":"https:\/\/wildyakexpeditions.com\/fr\/wp-json\/wp\/v2\/posts\/6637\/revisions\/35196"}],"wp:attachment":[{"href":"https:\/\/wildyakexpeditions.com\/fr\/wp-json\/wp\/v2\/media?parent=6637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wildyakexpeditions.com\/fr\/wp-json\/wp\/v2\/categories?post=6637"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wildyakexpeditions.com\/fr\/wp-json\/wp\/v2\/tags?post=6637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}